Thursday, 8 May 2014

Appendices

Appendix 1: Certificates of Achievement from Preston City Council:



 

Appendix 2: Email of invitation to thank you meal from tutor:



 Appendix 3: Student Evaluation Form:




Appendix 4: Teacher Evaluation Form:






Appendix 5: Learning Styles Inventory (Learning Styles Inventory, 2014)


Appendix 6: Prospects list of matched occupations


Appendix 7: Personal Development Plan
During the few months between completing my degree and graduation, I plan to continue volunteering for Preston City Council, hopefully getting the chance to work some more health and nutrition programs within the community. I am also about to begin applying for volunteer opportunities of shadowing a health promotion worker, this would give me a clear insight into the job, allowing me to decide for sure if I would enjoy it. I believe that continuing to practice reflection whilst volunteering is essential, many employers desire staff members whom are able to showcase personal development, via reflection; therefore this is an important area of improvement. Specifically I have devised three clear targets which I wish to meet within the coming year:
1.      Develop oral communication skills; with relation to addressing a group of adults (i.e. interview panel). I intend to do this by making an appointment at the universities careers advice center, where they offer opportunities to experience practice assessment centers, which are becoming increasingly common within job applications.
2.      Gain more experience within the nutrition and health sector. I plan to do this by sustaining contact with my supervisor at Preston City Council and also looking for other volunteer opportunities around the area. I also plan on contacting a number of health promotion specialists, requesting to shadow them for a period of time.
3.      Gaining more knowledge and qualifications within the nutrition and health sector is vital for me. Therefore I am planning to complete my level one award in health awareness and level two award in health promotion.



Reference List



Briggs, H. (2013, June 13). Rise in child obesity-related hospital admissions. Retrieved May 8, 2014, from BBC NEWS: http://www.bbc.co.uk/news/health-22849112

Carper, B. A. (1978). Fundamental Patterns of Knowing in Nursing. Advances in Nursing Science, 1(1), 13-24.

Gibbs, G. (1988) Learning by Doing: A Guide to Teaching and Learning Methods. Oxford: Further Educational Unit, Oxford Polytechnic.

Grubaugh, S. (1989). Non-verbal language techniques for better classroom management and discipline. The High School Journal, 73(1), 34-40.

Johns, C. (2000). Becoming a Reflective Practitioner. Oxford: Blackwell Science

Learning Styles Inventory. (2014). Retrieved May 8, 2014, from Learning-Styles-Online.com: http://www.learning-styles-online.com/inventory/results.php

Mckeachie, W. J. (2002). Teaching Tips: Strategies, Research and Theory for College and University Teachers (11 ed.). Boston: Houghton Mifflin Co.

Mezirow, J. (1990). Fostering Critical Reflection in Adulthood: A Guide to Transformative and Emancipatory Learning (1 ed.). San Fransisco: Jossey-Bass.

Paton, G. (2013, July 8). The revised national curriculum: subject by subject. Retrieved May 8, 2014, from The Telegraph: http://www.telegraph.co.uk/education/educationnews/10166742/The-revised-national-curriculum-subject-by-subject.html

Prospects. (2012). Prospects. Retrieved May 8, 2014, from Health promotion specialist: http://www.prospects.ac.uk/health_promotion_specialist_entry_requirements.htm

Rolfe, G., Freshwater, D., & Jasper, M. (2001). Critical Reflection for Nursing and the Helping Professions: A User's Guide. Palgrave Macmillan.

Schön, D.A. (1987). Educating the reflective practitioner. San Francisco, CA: Jossey-Bass.

Assignment 2- Part 2

“There has been a four-fold increase in the number of children and teenagers admitted to hospital for obesity-related conditions in the last decade” (Briggs, 2013). This statement provides an accurate representation of the child obesity problem in the UK. In an effort to combat this epidemic, commencing September 2014 the government have published a revised national curriculum, which from then on will involve students aged five-fourteen engaging in cooking lessons (Paton, 2013). These lessons will incorporate the understanding of nutrition, preparing dishes, learning cooking techniques and understanding seasonality, similar to the programme on which I’ve been working. Throughout my placement Alison, my supervisor continuously offered chances to discuss career opportunities within the council along with my personal career aspirations. Completing this work placement has enabled me to make a conscious decision that working in a primary school on a full-time basis, is not for me. However Alison’s role of ‘Community Nutrition Worker’ for the council interested me greatly. I have a great passion for nutrition and would thrive off a job such as this. A career in community nutrition and health presents various opportunities to get involved in devising and delivering different programmes and schemes, opposed to the monotonous day-to-day routine of teaching in a school. The recent emphasis upon nutrition and health in children could present new job opportunities. A brilliant job opportunity would be to create a team of enthusiastic health and nutrition specialists, who could devise and deliver nutrition programmes to schools and colleges around the country. Although I am only beginning my career path, there is no harm in being aware of future opportunities and having aspirations, no matter how optimistic they may be.

In order to aid the process of choosing a suitable career path, I created an account on Prospects (an official graduate’s career website). This enabled me to complete a number of questionnaires, which identified my key skills, motives and desires, producing a list of careers which may be suitable for me, (Appendix 6). A Health Promotion Specialist was found to be a well matched job for myself. Although sports science was my chosen degree, throughout the course of the year I have always favoured nutrition and health related modules. To be a health promotion specialist I would be required to attain vast amounts of experience within the sector, building upon leadership skills and learning to effectively motivate and influence others. Health promotion is a very broad subject, various areas of which I am unfamiliar with, therefore it may be beneficial for me to complete training such as level 1 and 2 awards in health promotion. In accordance with Prospects (2012) upon completion of my sports science degree I would be eligible to apply for this job. Although I may be at a disadvantage to those who have/are working towards a nutrition specific degree, I believe that my drive and enthusiasm will help me get into this sector of work. Key professional and personal attributes required for this job include: excellent oral and written communication skills, negotiation skills, initiative and research skills. Although my written communication skills are quite accomplished, my oral communication skill need much improvement, I believe that this will come with practice and experience. Research skills are something which I do possess as an outcome of working towards my degree, completing my dissertation in Eating Disorders required me to do a lot of reading and research. Health promotion specialist jobs in the NHS range of typical salaries are £21,176-£34, 189, to begin (Prospects, 2012). This job also offers opportunities for career development, leading to roles such as senior health promotion specialist and possibly assistant managers.     

With relation to future career aspirations I need develop my oral communication skills, by conveying the confidence I have established in front of the students (work placement), when presenting information to a group of adults (e.g. at a job interview). Using reflection to attain personal development is a relatively new skill to me; it is a useful skill to possess in order to showcase my ability to critically reflect to potential employees. In order to pursue a career in community health or nutrition it is imperative that I further develop both personal and professional attributes discussed throughout the assignment. In order to achieve this effectively, I have devised a personal development plan (Appendix 7); outlining clear actions I must undertake in the near future, in order to meet my aims.

Wednesday, 9 April 2014

Assignment 2- Part 1

Before I was able to begin my placement for Preston council I was required to complete various online training certificates (Appendix 1) and a manual handling course. This experience was useful, as future job opportunities are likely to follow similar procedures; therefore I will have greater confidence when completing similar training/courses in the future. During my four months working with Preston City Council I feel I have further developed various skills and attributes, with relation to personal and professional development. In order to utilise these gains, it is imperative to critically reflect upon experiences encountered during my work placement. Within the literature, definitions of reflective practice, or critical reflection vary, dependent upon which aspects of learning are being emphasised (social, cognitive, political). Experiential learning, put simply is leaning from experience. Mezirow (1990) suggests that “reflection enables us to correct distortions in our beliefs and errors in problem solving”.  In order to effectively reflect upon my learning experiences, I used various models of reflection throughout my work placement.

Mezirow’s (1990) ‘the thinking process’ identifies that before one is able to assess events and the ideas of others, they must first examine their own thoughts. With relation to my work placement this stage involved me thinking what I wished to achieve from the placement; this was solid experience in a school environment and the opportunity to further develop personal skills and attributes. The second stage of the thinking process, involved me revisiting previous experiences in this sector. Previously I have worked in primary schools delivering multi-sports lessons; this was mainly successful however I did find controlling the class quite difficult at times. The third stage concerns why you think the way you do, examining your beliefs values and attitudes. With regards to my placement I was aware that organisational skills were essential, as the sessions often have strict time constrains, with a lot of information to convey in little time. Other skills and attributes which would prove vital to this role include: the ability to use my initiative, leadership skills and a certain level of patience and understanding. The final stage of Mezirow’s model is justifying actions and clarifying important connections between what you know and what you are learning. What I already knew and was aware of before my placement, changed considerably upon finishing my placement. Having only taught younger children in a physical activity setting before I presumed that speaking aloud to the class would be a transferable skill from the playing fields to the classroom. However I found this was not the case and found it much more difficult to control the class and teach effectively in the classroom.
One of the initial aims of my placement was to improve my communication skills, with relation to addressing the class as a whole. During the third week at one of the primary schools, I lead a small part of the session. As I started to lead my part of the session the class became very talkative and disruptive. My supervisor stepped in asking the children to quieten down, this was unsuccessful. The teacher provided very little support, in regard to our attempt of controlling the class. I felt extremely unprepared and unsure of what to do. I continued to teach my part of the session, speaking over the disruptive students, which I realised after the session was a mistake. In order to equip myself with better skills to handle similar situations in future, I used The Framework for Reflective Practice (Rolf et al., 2001) to reflect upon my experience:

Descriptive level of Reflection (What) - The main issue in this situation was my lack of authority and inability to control the class. By continuing to speak over the class, it was unfair on those students whom were listening, as they missed out on an important aspect of the programme.

Theory and Knowledge Building (So What?) – I believe that the ‘duty’ of controlling the classroom was that of the supply teachers. However, I recognise that I may have worsened the situation by continuing to speak over the students. There are various strategies and techniques for controlling students, therefore it may be useful (in future) for me to do some research of these.

Action Orientated Level of Reflection (Now What?):

Upon reflection of this incident, I believe that I could have suggested to my supervisor quietly speaking to the teacher, asking him for help controlling the class. After this incident I decided to research some methods for controlling a class. Utilising techniques such as non-verbal communication (Grubaugh, 1989) could be beneficial if I encountered a similar situation in the future. However it should be noted that this was only the ninth hour of twelve at this particular school. I found it is very difficult to distinguish myself as an authoritative figure in the class; only teaching the students for a limited amount of time makes it difficult to gain a rapport. Mckeachie (2002) stated that when students first meet their teacher they want to find out what kind of person they are. Therefore in an attempt to form any rapport with the students it may have been useful for me to firstly explain a little about myself.

Another significant learning experience occurred during an early week of my placement, in order to explain this incident Gibbs Reflective Model (1988) is used. The model compromises of six stages of reflection: description (provided above), feelings, evaluation, analysis, conclusion and action plan. 

Description- Whilst managing a group of students sowing cress seeds, I suddenly realised that I had made a mistake whilst giving them instructions. This was mainly due to the fact that I had never run this session before and made a conscious decision not to take my briefing sheet in with me. I made this decision because I was apprehensive by using my briefing sheet I could be perceived as inexperienced. The consequences of my mistake resulted in the children quickly realising their work was wrong. Leaving me with little time to gather more materials so they could start again and complete the task before the session finished
Feelings- When the students realised that their seeds were different to everyone else’s, I felt instantaneously embarrassed. Before telling my supervisor about the situation, I felt very nervous and worried about what she would say. However the conversation with my supervisor went very well, she re-assured me that everyone makes mistakes and even made a joke out of it.

Evaluation- Upon reflection of the incident, I believed I handled it fairly well; however the situation could have been completely avoided. Not wanting to appear inexperienced I made the conscious choice not to carry my briefing sheet with me, if I had done this the situation would have likely never occurred. Speaking to another volunteer after the session reassured me; she explained how her first few sessions were rather daunting and she too made simple mistakes a few times.  
Analysis- Speaking to my supervisor straight away was certainly the best thing to do, if I was to delay having this conversation my nerves would have built up. I quickly realised it was a mistake not to bring my briefing sheet to the group with me, however the situation was resolved and the students got to sow their seeds in time with the rest of the class.    

Conclusion- I believe that the manner in which I handled the situation was ideal; however I am fully aware that this was a completely avoidable situation.

Action Plan- It is vital for all future classes I thoroughly read my briefing sheet beforehand and refer back to it during the lesson if needed. Speaking with my supervisor, who stated that she often has to refer back to lesson plans herself re-assured me that it is nothing to be embarrassed about.
As stated in my original aims, I wished to diversify my social skills, with relation to working relationships and adapting positively to working with new people. Working closely with my supervisor and other volunteers was essential in order for the programme to run smoothly. Having developed social relationships (outside of placement) with two of the other volunteers, this encouraged me to be more confident when working alongside them in the classroom. My supervisor, Alison was very understanding of my time constraints and supportive throughout the placement. Upon completion of the programme I exchanged personal contact details with Alison and she offered to be a professional reference for any future job opportunities. A few weeks after completion of the programme, myself along with the other volunteers were invited to Alison’s home for a thank you meal (Appendix 2). I believe that this invitation evidenced that a good working relationship was built. Creating and maintaining effective working relationships is an essential skill to possess, regardless of which career path I may choose.

Schon (1983) described two types of reflection: reflection-in-action and reflection-on-action. Teachers may have to reflect upon a situation in-action, more so than other professions with less social interaction, this in-part is due to the unpredictability of the students. Throughout my placement I had to react and reflect upon situations very quickly at times. For example during one of the cookery sessions I asked the students to sort themselves into groups of five, however this resulted in arguments among the children. To amend this situation I asked the children to sit back down and organised them into groups myself. This incident also brought into perspective the teaching style I was adopting, firstly taking a more democratic approach, before reverting back to an autocratic approach. Using Schon’s reflection-on-action after this incident, I realised that it’s important not to give students as much freedom with decisions such as this. During a previous week students were grouped in their social groups, this however did not prove beneficial to learning, mainly due to the disruptive behavior.

In accordance with The Experiential Learning Theory, proposed by Kolb (1984) individuals with an accommodating learning style are able to learn by having a concrete experience and using active experimentation. I believe that I fit into the accommodating learning style as I am prone to acting upon ‘gut instinct’ and often think on my feet, using my initiative. Throughout my work placement, I conveyed any ideas or amendments to the programme I had to my supervisor, many of which were implemented. During one of the cookery sessions, I realised that one group of students had made their dough incorrectly. During the break I suggested to my supervisor making another batch, she agreed, allowing for all of the students to take part in the tasting afterwards. In a previous class the same situation had occurred (concrete experience), therefore I took it upon myself to rectify the situation during this session (active experimentation). To confirm this was my learning style, I completed the learning styles inventory (Learning Styles Inventory, 2014), which suggested I was predominantly a physical 'hands on' learner (Appendix 5). 
Johns (2000) model for structured reflection is a very in depth framework to look at reflection in an academic context. Johns supports the need for an individual to work closely with a supervisor throughout their learning experience, which I did. Johns uses Carper's (1978) four patterns of knowing aesthetics, personal, ethics and empirics, adding a fifth pattern: 'reflexivity'. When using this model of reflection it is not essential to answer all questions, but use those which are appropriate. Upon completion of my work placement I wished to improve my communication skills, with relation to addressing the class as a whole. During the last week of my placement I taught a small section of the lesson on physical activity, having had problems with this previously I was somewhat apprehensive to start. I waited until all of the students were quiet before beginning to speak, this ensured that I could concentrate fully on what I was saying, but also that all students could hear me. The ‘personal’ questions of John’s model relate to how I felt in the situation, as mentioned I was slightly apprehensive to begin, however as the session progressed I gained more and more confidence. The ‘empirics’ of this situation involved my realisation that my ability to control the class and convey information effectively to them, was improving. The situation changed my way of knowing, in the sense that two weeks previously I was tempted to give up and not deliver this part of the session. However accomplishing this in such a short space of time brought me to the realisation that I could accomplish much more, with additional experience.

Within the reflective practice literature, many models have been critiqued, for aspects such as being too simple, too complex, ignoring vital aspects of the reflection process etc. However I believe that reflection is a very individual process and models or frameworks used should be down to personal preference.   Whilst reflecting upon my significant learning experiences I found that the Gibbs (1988) and Rolf et al., frameworks for reflection were most suited to me. I found the simplicity of these two models useful when reflecting upon my learning experiences, they encouraged me to ask myself questions about the experience/s which I wouldn't have previously. By answering these questions and identifying my areas for improvement, I was able to work towards improving them. When using more complex models, such as Johns (2000) model for structured reflection, I found that the many different aspects were not entirely relatable to my reflection. I did not find the focus on ‘influencing factors’ very useful within Johns model, by going into too much depth I found that I would create too many external factors which could have influenced me making a poor decision. Opposed to the other models where I would primarily focus upon internal factors and how to improve these for future reference.

As previously mentioned in my blog, this was the first time my supervisor had ran this programme. Having not tested it out on a class before she was also quite apprehensive of how the students would respond. I believe that it would be fair to say the programme was very successful, with excellent feedback provided from both the students (Appendix 3) and staff (Appendix 4). 

31/03/2014

This was the last week of my work placement, both sessions during the day ran smoothly with little disturbance etc. I really enjoyed helping out throughout the programme and it was interesting to see how the students attitudes changed (in relation to making healthy food choices) over the four week period.

Wednesday, 19 March 2014

19-26th March

19/03/2014
 
Week 3 of the programme was adapted slightly for this school, they wanted to focus it more around the importance of eating a healthy breakfast. My role in the session was leading a debate with half of the class, this was around the subject of 'Why Breakfast is/isn't Important?' I enjoyed leading the debate, the class were very well behaved. A strategy employed to ensure only one student spoke at once was the use of a cuddly toy, only the person in possession of the cuddly toy was aloud to speak.
 
 
 
Use examples of reflection with Kolb's learning cycle
 
 
 
26/03/2014

Today we taught the same session at two different primary schools, it was week 4 of the programme and the healthy lunch box challenge. This session doesn't require much involvement for the teachers, encouraging the student to use their initiative. I was required to instruct/supervise the students on making cous cous and also popcorn. I found that the children had learnt a lot from week one of the programme and felt a certain sense of achievement.
 

Friday, 14 March 2014

12/03/2014

This week we did the 'healthy lunch box challenge' with a Year 5 class, the purpose of the session was to emphasise the importance of eating a healthy lunch and giving the students hands on experience at preparing their own lunch. Below are some of the finished products:
 
 
 
 
 
Johns (2000) model for structured reflection is a very indepth framework to look at reflection in an academic context. Johns supports the need for an individual to work closely with a supervisor throughout their learning expereience. Johns uses Carper's (1978) four patterns of knowing aesthetics, personal, ethics and empirics, adding a fith pattern: 'reflexivity'.
 

Carper, B. A. (1978). Fundamental Patterns of Knowing in Nursing. Advances in Nursing Science, 1(1), 13-24.
Johns, C. (2000). Becoming a Reflective Practitioner. Oxford: Blackwell Science .